Monday, October 20, 2014

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Elizabeth Roberts

Elizabeth Roberts, Health Guide

Natural Foods Chef / Nutrition Counselor / Dx: Colitis

4 Keys to Managing IBD

If you have IBD, then you know there is no quick fix, nor is there a one-size-fits-all treatment plan. But, in the nearly 20 years that I’ve been living with IBD, writing about it, and working with other IBDers in my cooking and nutrition career, I’ve realized that in addition to medical intervention there are 4... Read moreChevron

Jennifer Rackley

Jennifer Rackley, Health Guide

Nutritionist & Caregiver

Nutrition as Medicine: Removing Sugary Foods

In my last blog we talked about adding omega-3 fatty acids to your diet in an effort to reduce inflammation.  Today, we will talk about something you need to remove from your diet: sugar.

Sugary foods... Read moreChevron

posted 02/24/2014, comments (0)|
Magnus Simrén, MD

Magnus Simrén, MD, Health Guide


Diet as a Therapy for Irritable Bowel Syndrome: Progress at Last

Do you sometimes experience stomach pain, bloating and irregular bowel movements, either constipation and/or diarrhea? If so, you understand how uncomfortable certain foods and activities can make you feel. Now, imagine feeling this way all day, every day. For the millions of patients with irritable bowel syndrome (IBS), dealing with these... Read moreChevron

posted 02/20/2014, comments (0)|

rekwal, Community Member



have you ever been on cholestagel and how did you find it? iv been put on 2250mg a day. I have been given it from my first hospital appointment on Wednesday and now waiting on the scope, im being checked for crohns since my mam and only sibling have it. im also 4weeks pregnant and doc says its safe?

posted 02/15/2014, comments (0)|
Jennifer Rackley

Jennifer Rackley, Health Guide

Nutritionist & Caregiver

Nutrition as Medicine: Omega-3 Fatty Acids

When you are dealing with Inflammatory Bowel Disease (IBD), you can often feel like your GI tract is controlling your life.  The chronic cycle of flare ups and medications can be daunting.  Before you let your frustration get the best of you, check out my new series of blogs designed to help you heal your body from the inside out. Read moreChevron

posted 02/01/2014, comments (0)|

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