Monday, May 28, 2012

All SharePosts Relating To "Living With IBD"

Elizabeth Roberts

Elizabeth Roberts, Health Guide

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Natural Foods Chef / Author / IBD Patient
Our Health Pros |  Living With It
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Surviving the Holidays, Despite IBD

Truth be told, I have a real love/hate relationship with the holiday season. I love the idea of getting together with friends and family. I love the smell of winter foods and spices like cinnamon, nutmeg, cardamom, and ginger. But, I hate the stress that can come with all the holiday hub-bub and social gatherings. And, I hate, even more, that what... Read moreChevron
posted 12/08/2009, comments (2)|
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Elizabeth Roberts

Elizabeth Roberts, Health Guide

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Natural Foods Chef / Author / IBD Patient
Our Health Pros |  Living With It
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Keeping a Food Journal

I get a lot of questions from people asking me what a food journal is and why they should consider keeping one. So, I’ve decided to try and answer these questions in this Sharepost.Food journal or food diary is the *nice* name I’ve come up with so I can more easily discuss this method in polite company. But, in all honesty, I first... Read moreChevron
posted 11/18/2009, comment (1)|
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Sara

Sara, Editor

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Question of the Week!

One of our experts, Elizabeth Roberts, just wrote a sharepost on how to successfully complete an Elimination Diet to discern any food allergies or sensitivities you may have.   Have you ever tried an Elimination Diet?  And if so, did it work?
posted 11/03/2009, comments (0)|
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Elizabeth Roberts

Elizabeth Roberts, Health Guide

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Natural Foods Chef / Author / IBD Patient
Our Health Pros |  Living With It
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What is an Elimination Diet?

An Elimination diet (ED) can be very beneficial to people who are have gastrointestinal (GI) problems. Elimination diets are helpful whether or not you have a firm diagnosis of Inflammatory Bowel Disease (IBD), Irritable Bowel Syndrome (IBS), or a possible food allergy, like Celiac disease.   The main purpose of an Elimination diet is to... Read moreChevron
posted 10/29/2009, comments (4)|
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Jennifer Rackley

Jennifer Rackley, Health Guide

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Nutritionist
Our Health Pros |  Friend/Family
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Restroom Access and IBD: An Uncomfortable Issue!

There have been many time during my trials of potty training twins where a restroom has been denied or inaccessible. Kids often give you very little warning and it can be "hit or miss" whether you make it to the restroom in time. While it can be comical after the fact this is a problem that many IBD patients face every time they go out into... Read moreChevron
posted 09/24/2009, comments (4)|
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