Exercise
Regular exercise benefits health and overall wellness in many, many ways. Different types of exercise, such as yoga, walking and weight lifting, have been shown to alleviate IBD symptoms and even lessen the number of flare ups a patient experiences. However, a patient with IBD should always start an exercise program under doctor supervision to ensure the activity does not aggravate their IBD symptoms.
Community: Exercise
Join our community by contributing
Hot Topic
There are many people who confuse Inflammatory Bowel Disease (IBD) and Irritable Bowel Syndrome (IBS). In actuality, they are very different. IBS is a functional disorder of the intestines, in which structurally, there is no pathology. The intestines in IBD however, are inflamed or ulcerated. Ulcerative Colitis and Crohn's Disease are types…
Community Activity
Related Content: Exercise
Meet Elizabeth Roberts- Ulcerative Colitis and IBS Advocate
Elizabeth has been living with the symptoms of both IBD and IBS since she was in high school and... Read more »
Managing Inflammatory Bowel Disease (IBD) at College
As a college student, it's hard enough balancing your work load and social life; maybe even a... Read more »
The Importance of Proper Nutrition in Inflammatory Bowel Disease
Patients with inflammatory bowel disease typically have great and warranted concerns about what... Read more »
What to Eat with Inflammatory Bowel Disease
Of all the questions people email me with, "What can I eat?" is near the top of the list. And,... Read more »
Seven Common Symptoms of Ulcerative Colitis 
Quiz: Do You Know What Your Stool is Telling You? 
Seven Nutrition Tips for Ulcerative Colitis Patients 
The Road to an IBD Diagnosis Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2013 Remedy Health Media, LLC. All Rights Reserved.
