Saturday, January 12, 2013

Health Guides

Jennifer Rackley

Jennifer Rackley, Health Guide

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Nutritionist & Caregiver
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Truancy and Your Acid Reflux Child

This is the time of year where most children rack up absences.  Usually do to passing the flu bug or some other virus around the school.  Close quarters in the winter make this germ sharing all the more easy.  If you have a child who also has reflux you may find that they are racking up even more absences when you combine reflux... Read moreChevron
posted 01/11/2013, comments (0)|
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Dr. Cynthia D. Haines, M.D.

Dr. Cynthia D. Haines, M.D., Health Guide

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Fitness Expert
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Poison In, Poison Out

I have learned a lot about human nature by being the mom of a 9-year-old daughter and a 6-year-old son. And the on-the-job experiences that have taught me how to parent have given me this fundamental lesson: When bad things go into a child, bad things come out.   My daughter has always been an adventurous eater. Even as a toddler, she happily... Read moreChevron
posted 01/10/2013, comments (0)|
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Tracy Davenport, Ph.D.

Tracy Davenport, Ph.D., Health Guide

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Author & Chronic Illness Advocate
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Mini Yogurt Pies

Reflux Friendly Cooking is a weekly feature full of quick and easy food ideas that are acid reflux friendly and can be easily modified to meet the needs of everyone in your family! Each week I’ll provide a simple menu that is designed for easy digestion. I’ll also give you suggestions on how to modify the same recipe for others in your... Read moreChevron
posted 12/19/2012, comments (0)|
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Vicki

Vicki, Health Guide

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Health Guide with Secondary Progressive MS and Osteoporosis
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MS, Thanksgiving, and Shopping - Question of the Week

Did you go out shopping on Black Friday? Cyber Monday? Did you get the bargains you had hoped? Any problems?Thanksgiving began as a celebration when the Pilgrims finally had a successful harvest, and they invited the Native Americans to share because they shared information with the Pilgrims. Since then, it became a day focused on food, love and... Read moreChevron
posted 11/27/2012, comments (0)|
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Elizabeth Roberts

Elizabeth Roberts, Health Guide

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Natural Foods Chef / Author / IBD Patient
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SCD, GAPS, & Paleo - What Do These Mean?

In the past year or so you might be hearing these acronyms - SCD, GAPS, Paleo, GF, & DF.   But what do they stand for and what do they mean to you?   SCD Stands for the Specific Carbohydrate Diet which excludes from the diet all grains, oats, certain legumes, all gluten, soy, and mucilaginous foods to help allow the gut to... Read moreChevron
posted 10/29/2012, comments (0)|
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