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Elizabeth Roberts

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Author & IBD Patient

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posted 11/10/2009, comments (0)

Dinner Ideas for IBD & IBS

I get a lot of people asking me what foods are *safe* to eat for people who have gut issues. This is a hard, if not, impossible, question to answer because neither IBD nor IBS seems to affect any two people the same way. There are many IBD and IBSers who find that what they eat has no affect on their symptoms at all. My father falls into this... Read more Chevron

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Shelly Rondeau Heller

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Writer, reader, student, mom, traveler, horse-crazy adventurer

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posted 06/03/2009, comment (1)

Some Say We Created Our Illness

I live in Boulder, Colorado, one of the most health-centric places in the world. So when I got sick with ulcerative colitis in 2000, I felt like some kind of failure. I was a wife, a mom, and in the middle of my main earning years. It was a terrible time to be sick. I spent a lot of time thinking, "What did I do to create this?" In... Read more Chevron

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