Foods You Should Eat to Avoid Colon Cancer
What you eat may play a role in preventing cancer. Research suggests diets low in fruit and vegetables an dhigh in meat poses a risk for colon cancer. Eat plenty of greens and fruits to lower your risk. Here are some tips on what you should eat.
Eat the Rainbow
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Many studies have demonstrated the cancer-fighting effects of plant chemicals called phytochemicals. Fruits and vegetables that contain phytochemicals can often be identified by colors. Eat dark greens, red fruit, and berries.
By — Last Modified: 09/27/2012, First Published: 09/16/2011
