Seven Tips for Traveling with IBD

Travel is stressful enough without worrying about an IBD flare. Use this tips to travel with more peace of mind.

 By SSuchy

Prepare your Gut

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Prepare your Gut
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The day or two before a big trip (maybe a week before depending on the length of the trip) be especially careful of the foods you eat.  Avoid any foods that have caused an IBD flare in the past or you think you  might have a sensitivity to.  Better safe than sorry.

By SSuchy— Last Modified: 11/08/2012, First Published: 08/08/2011