Vegetables, fruits (especially dried fruits) and some cereals (whole wheat, bran or oatmeal) are excellent sources of fiber. It is easy to remember that the harder a vegetable is (like celery), the more fiber it has. To reap the benefits of fiber, it is very important to drink an adequate amount of water to help with the passage of stool in the intestines.
Constipation is the most common gastrointestinal complaint in the United States, affecting more... Read more »
...Guide to Healing Foods by Amanda Ursell) 2. Constipation: Along with bladder issues, a... Read more »
...side effects such as diarrhea and interestingly, constipation as well. The mechanism is not... Read more »
...include: mild heartburn or upset stomach, diarrhea, gas, constipation, acid regurgitation, and... Read more »
...helpful for reducing both total LDL and small LDL. Oatmeal. Slow-cooked only, not instant. Add... Read more »
(Ivanhoe Newswire) -- What do you do for a never-ending cough? New research reveals it may take morphine to quiet the rattle and give those lungs a... Read summary »
By Meghan Yost, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Newswire) -- Every day, 70 million people in the United States suffer from... Read summary »
A review of studies has found that having a problem with constipation may lead to other health problems such as fecal incontinence, hemorrhoids, anal... Read summary »
According to Joe and Teresa Graedon of The People's Pharmacy, many medications may cause constipation. These includes many common nutritional... Read summary »
For patients who suffer from chronic constipation, home remedies can be helpful and effective treatments. Dr. Peter Gott offers a few constipation... Read summary »