Crohn's Colitis Diet

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The Anti-Inflammatory Diet Craze

The Anti-Inflammatory Diet has been popping up everywhere lately.  It is especially interesting in the realm of diseases like IBD.  The thought is that by eating foods that prevent inflammation in the body you can prevent flare ups of your IBD.

 

The main "rules" of the Anti-Inflammatory Diet are pretty simple.  People following this plan should avoid foods that have been shown to cause inflammation in the body.  Some of these foods include; saturated and trans fats, chemicals and...

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