Do Nuts Cause Constipation?

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When Constipation is the Enemy

Americans are notorious for spending outrageous amounts on laxatives and other remedies in their battle against chronic constipation.  Product producers estimated that at least $725 million is expended yearly on the problem that plagues so many people.  Women are two to three times more likely than men to encounter more problems with constipation because we have a slower transit time through our digestive system.  Our intestinal tract is also longer. And there seems to be a hormonal...

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