Bloating is the feeling of a full, swollen belly area, usually due to gas in the intestines. Some women have bloating before or during their period (menstrual cycle).
Menstrual periods and bloating
If you have bloating associated with your menstrual cycle, exercise to sweat out excess fluids and eat more
So you are at a department store trying on a pair of jeans. But the size you usually fit into just won’t fit around your belly and you... Read more »
Water is everywhere. It covers 71% of the earths surface or about 139 million square miles. The water that we drink, bath in, and swim in... Read more »
If you search online for the phrase exercise and pain, you will find endless links to a variety of well-researched, evidence-based studies... Read more »
I received several comments in response to my recent article about the limited number of people with rheumatoid arthritis who exercise.... Read more »