Foods Or Drinks That Can Help Constipation
Irregularity of bowels; Lack of regular bowel movements
Home Care
Children and adults should get enough fiber in their diet. Vegetables, fresh fruits, dried fruits, and whole wheat, bran, or oatmeal cereals are excellent sources of fiber. To reap the benefits of fiber, drink plenty of fluids to help pass the stool.
For infants with constipation:
- Over 2 months old -- try 2 - 4 ounces of fruit juice (grape, pear, apple, cherry, or prune) twice a day.
- Over 4 months old -- if the baby...
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From Our Sources
Constipation
Source: HealthCentral Encyclopedia
Constipation is a decrease in the frequency of stool (the body's waste product) or difficulty in the formation or passage of stool.Constipation is... Read more »
Diet: constipation
Source: ADAM Encyclopedia
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Source: Breastcancer.org
Constipation means you're having bowel movements less frequently than normal. The stool can be hard and dry and may be difficult or painful to pass.... Read more »
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Source: National Cancer Institute
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Source: Harvard Decision Guide
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