How Can You Get Rid Of Gas?
- Gas (Flatulence)
- What Is It? & Symptoms
- Diagnosis & Expected Duration
- Prevention & Treatment
- More Info
Prevention
You often can prevent flatulence by modifying your eating habits and diet:
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Eat and drink slowly, in a calm environment. Chew your food thoroughly before you swallow.
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For a few days, avoid the foods that most commonly cause flatulence, such as beans, high-fiber foods, cruciferous vegetables, carbonated beverages and sugar-free products containing sorbitol. Then gradually add them to your diet again, one by one, while keeping track of your symptoms....
More information on "How Can You Get Rid Of Gas?"
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