What Can Be Done To Prevent Colon Polyps?

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Prevention

The danger from polyps is that most cases of colon cancer spring from these growths. You can lower your chances of developing cancerous polyps in the following ways:

  • Increase your consumption of fruits, vegetables and whole grains.

  • Limit your intake of high-fat animal foods.

  • Get at least 30 minutes of physical exercise on most days.

  • Maintain a healthy weight. Extra fat, especially around the waist alters your metabolism and increases...

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