Posture – how does it effect incontinence?If I told you that your posture may be effecting your incontinence, would you believe me? Is it true that a subtle tilt of your pelvis can effect where your pelvic contents shift inside?
Let’s take a closer look at our posture and c...


After my accident posture was something that the Doctors wanted me to work on, as they told me that it could "help" with the incontinence, but more importantly it would help with the healing of the spinal injury.
I would also like to add that I have noticed in my case that sometimes when I am not sitting straight it can actually "trigger" or cause me to void suddenly.
Just my 2 cents....