Incontinence, Stress Incontinence, Urge Incontinence
I am physical therapist, athletic trainer, and certified strength and conditioning specialist who has worked with teenagers, new moms, not so new moms, and older women who have experienced incontinence. I provide a unique perspective to treating incontinence as I have both personal and professional experience with incontinence. As a mother of three, I have experienced the symptoms of both incontinence and prolapse and have been able to work through appropriate exercises to resolve my symptoms. My goal is to share everything that I have learned about incontinence with you so that you are empowered by your own knowledge.