I am considering going to a yoga camp in the Bahamas for a month. I am concerned about my incontinence. Because it is a camp I am not sure that I will be able to buy pads. My only solution so far is to buy underwear that has a built in pad which I could wash on daily basis. I wonder if this would work or if anyone has tried them and where could I purchase them? Nice to have a place to ask my questions.


Hello Ulla,
Good to hear from you again. Here's some information for you on incontinence undergarments:
Lifestyle Changes: Absorbent Undergarments
http://www.healthcentral.com/incontinence/treatment-000050_10-145_3.html
You'll likely hear from other community members with hands-on advice to offer.
Enjoy yoga camp if you decide to go. Sounds wonderful.
Best to you,
Maria