“Nothing is working!” That’s a phrase I hear all too often in this line of work. While there are a lot of treatments out there for incontinence, ranging from pelvic floor exercises to medications to surgeries, the simple fact is that they don’t work for everyone; and some people choose not to try every possible solution for a variety of reasons. That’s why, for the next few weeks, I’ll be devoting my SharePosts to exploring alternative approaches to treating and managing incontinence.
In this SharePost, I’ll talk about what alternative (or complementary or integrative) medicine is, how it works, and what types are available. In the next few weeks I’ll find some specific examples of how nontraditional medicine can and has been used for individuals with incontinence.
Now that my fiancée has decided to go into acupuncture, I have learned that the P.C. term (of the moment) is “complementary” medicine, rather than “alternative.” The change in terminology reflects a shift in the medical community towards trying to merge traditional medicine (or “biomedical”) with complementary for the optimal benefit of the patient. It’s important to note that there are some individuals who do practice truly alternative medicine, in that they use these alternative methods wholly in the place of traditional, biomedical treatment. The phrase “integrative medicine” is also used to describe complementary treatments. The exact definitions of all these different nuances is different depending on how you ask, so for the purpose this SharePost I’ll use the word “complementary.”
Complementary medicine covers basically anything that isn’t considered “mainstream” medicine. There are TONS of treatments included on the list of complementary medicines, and new ones are emerging all the time (new to the U.S., Canada, and other countries using primarily Western medicine, although often ancient in other parts of the world).
Just as you want to research the variety of biomedical treatment options available for incontinence, if complementary medicine interests you, you’ll want to investigate the wealth of options available to you so that you can make a well-informed choice. The list of complementary medicine includes the following:
- Acupuncture
- Aromatherapy
- Chiropractic
- Massage
- Homeopathic
- Herbal remedies
- Qi gong
