Lifting heavy items, holding our breath and pushing to have a bowel movement are common ways in which we "bear down" to get things done. Bearing down may seem harmless and maybe even necessary, but it's effects can be extremely detrimental. When we bear down, pressure is exer...
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Helpful and practical
Maria Gifford
Thursday, May 15, 2008 at 11:38 AM
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My 14 yr old son wears diapers and plastic pants, too
Posted 10/17 Comments (30)
I just found this site and decided...
Kim,
This is helpful and practical advice - thank you. It's something everyone can keep in mind and easily work on from day to day. Our readers could surely benefit from this information.
Best,
Maria