Wednesday, February 15, 2012

Pelvic Strength, Down to the Core

Too many people have the impression that pelvic floor muscles are used only in childbirth. And many men don't realize that they have these muscles too, just like women. The truth is that the pelvic floor is a key member of a team of muscles that, along with a vast network of nerves, vessels, and ...
5/18/08 8:23pm

Strengthening pelvic floor muscles is equally important for men that have undergone certain prostate surguries, such as TURP. In my case, my internal sphincter was destoryed (not unusual for a TURP) so I rely on my external sphincter and pelvic muscles for what control I do have.

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