Sunday, May 27, 2012

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Nancy Muller

Nancy Muller, Health Pro

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National Association for Continence, Executive Director
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Five Tips for How to Build a Belly (Satire)

One of the single most important things we can do to prevent health problems - including those associated with bladder and bowel control - is to maintain a proper weight.  Researchers are increasingly identifying how body shape is a strong predictor of a number of chronic diseases.  Science points to an expanding waist as a key indicator... Read moreChevron
posted 09/27/2010, comments (0)|
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Jennifer G

Jennifer G, Health Guide

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Incontinence: 10 Things to Do When You're Diagnosed

You've established that you have a form of incontinence, but what do you do now?  The initial doctors' visits, testing, diagnosis, and possible treatments are now in motion or complete, but here is where you can change your current knowledge and lifestyle:   Following Up With Doctors   Now is a good time to consider following up... Read moreChevron
posted 09/23/2010, comments (3)|
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Tasha Mulligan MPT

Tasha Mulligan MPT, Health Pro

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I am a Women's Health Physical Therapist
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Incontinence: The Power of Activity

I have blogged about the importance of exercise in some of my previous entries, “Exercise your Pelvic Floor – You Owe It to Yourself”, and “Strategies to Maximize Activity Level While Managing Incontinence”, but after returning from a continuing education course this weekend, I couldn’t help but to re-visit this... Read moreChevron
posted 09/23/2010, comments (0)|
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Jennifer G

Jennifer G, Health Guide

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Telling Family and Friends About Incontinence: My Story

When I first had issues with bladder and bowel incontinence, I was newly diagnosed with mutiple sclerosis and going through a very bad relapse. I was having steroid treatment and I had wet the bed two times at my mother's house (she and my father were taking care of me as my husband worked to keep us afloat.) Being on the verge of a nervous... Read moreChevron
posted 09/09/2010, comments (0)|
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MsMary

MsMary

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I am a three years breast cancer survivor who is finally enjoying her life and family. Its amazing how the Lord put you through things in order to change your life
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Pain in feet

Hello Ladies, I talked to my doctor about the pain in my feet and she prescribed me meds to take 3x a day.  Its seems as though the pain is getting worse and it hurts more at night once I am home for the day and relaxed.  How long does this pain usually last?  My chemo treatment wasn't as bad as what I am going through now? Why?... Read moreChevron
posted 09/08/2010, comments (0)|
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