Your Pelvic Floor: Knowledge is Power
Maybe I'm a dork, but I like to figure out how things work. With the extra knowledge, somehow my world makes a bit more sense and I feel a little more in control. I'm thinking of this a lot right now as my body prepares for childbirth. In the last few days I've been experiencing a lot of pain as my baby moves further down into my pelvis, and I've... Read more
