All People Who Are Interested In "Mixed Incontinence"

Kim Gillespie

posted 05/07/2008, comment (1)

Take the pressure off!

Lifting heavy items, holding our breath and pushing to have a bowel movement are common ways in which we "bear down" to get things done. Bearing down may seem harmless and maybe even necessary, but it's effects can be extremely detrimental. When we bear down, pressure is exerted within the abdominal cavity, pushing... Read more Chevron

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Michael

(Profile)

Living With It

RSS

posted 09/08/2007, comment (1)

Positive attitude

Having a positive attitude sometime can be hard if your incontinent like me especially when you have an embarrassing accident. To help keep me from getting depressed I think of positive things and I hang around positive people like my cycling buddies (athletes tend to always have a positive attitude). I think that incontinence is no different than... Read more Chevron

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