• Katy Katy
    July 23, 2008
    Causes of muscle spasms in legs and hands?
    Katy Katy
    July 23, 2008

    I wake up with severe leg cramps, or "Charlie horses," in both feet and legs. Nothing gets rid of the pain. Sometimes my arms and hands cramp in a weird position and I have to pul them back to normal. What could be causing this?

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