Monday, May 28, 2012

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Hello,   You may want to try Kegel exercises to strengthen your pelvic floor muscles to better manage your incontinence. See:   Urination Urgency: Will Kegels Help? http://www.healthcentral.com/incontinence/c/52/10392/urgency-kegels   Pelvic Strength, Down to the Core http://www.healthcentral.com/incontinence/c/76594/27982/strength-core   Pelvic Floor Exercises Effective for Men http://www.healthcentral.com/erectile-dysfunction/c/29454/28027/floor   Take the Pressure Off http://www.healthcentral.com/incontinence/c/71981/27265/pressure   Best of luck, MG    
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