Pass urine less frequently and reduce the sudden urge to pass
urine by retraining your bladder.
Follow these steps:
Keep a record for a week of how often you pass urine.
If you pass urine every hour and a half, keep to this
schedule, even if you dont have to go.
When you find youre not leaking on this schedule, add
another 15 minutes between visits.
Continue to increase the time between bathroom visits by 15
minute intervals until you are passing urine every three to four
hours without leaking.
For more information about treatment urinary incontinence, visit
Warning: Very disturbing content ...
A story in last week’s New York Times tells the tragic story of a new mom, Cindy Wachenheim, who last year jumped to her death from an eighth-story window with her ten-month old son strapped to her chest.
In a bizarre twist, her body cushioned the boy’s fall. The boy survived and is now taking his first steps.
Cindy’s family is now breaking the silence.
According to the article, everything was fine until about four months after the birth. Then Cindy began obsessing over her boy’s condition. Somehow, she convinced herself that the boy had brain damage and that she had caused it. She took the baby to one specialist after another. They found nothing wrong.
By now, her family was growing worried. Her sister urged that she get counseling. Cindy agreed. She did receive counseling. She also saw a psychiatrist, who prescribed Zoloft. But she insisted that she did not have maternal mental illness. S...
Definition Blood in your urine, or hematuria, can be classified as microscopic or gross. Microscopic hematuria is when there is very little blood in the urine and it can only be seen with a microscope. Gross hematuria is when there is enough blood in the urine that you can see it with the naked eye. Usually it turns toilet water pale pink or bright red, or you may just see spots of blood in the water after urinating. Alternative Names Hematuria; Blood in the urine Considerations In women, blood may appear to be in the urine when it is actually coming from the vagina . In men, what may be mistaken for urinary bleeding is sometimes a bloody ejaculation, usually due to a prostate problem. In some cases, blood in the urine can sometimes be confused with blood from a bowel movement. In any case, you should see a health care provider. Discoloration from certain drugs, beets, or other foods can mimic blood in the urine. You may not see blood in your urine. In some cases, it is found microscopically wh...
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