Hi, I suffered with incontinence until I was 12 years old. I remember that exact same thing. It became such an issue I had a routine that I would follow everytime I went to the bathroom. I would pinch my cheeks and say I am not sleeping I am awake, I am not dreaming... Eventually I started to wake up out of my dreams just before I would begin to wet the bed. I am now 40 years old and over the past 10 years I have woke myself up with the same method. It worked for me. I think mine was due to my heavy sleep habits. After I had kids I would wake up everytime I had to go to the bathroom...
I hope that helps...
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