Trigger identification and management is an integral part of Migraine management. Some triggers can be avoidable, allowing us to avoid some Migraines. Other triggers can't be avoided, but knowing that we have those triggers is still helpful in our efforts to have fewer Migraines. Another consideration is that triggers can be "stackable" or "cumulative." This means that some triggers might not bring on a Migraine if we counter just one, but "stack" two or more together, and they bring on a...
Read moreBlushing is a natural physical response in reaction to strong emotions, such as embarrassment, anger or excitement. For people with... Read more »
I had a major anxiety attack last night. My husband went to the emergency room about 11:00pm because his lungs were filling up with fluid.... Read more »
This summer season, there will be plenty of family picnics. Those with panic disorder may have a hard time coping with gatherings of any... Read more »
Thanksgiving is a time to get together with family. This can be either a blessing or a curse for people with anxiety. For some, family is a... Read more »
The so-called anxiety attack is really the culminating moment of excessive worry over an issue. The symptoms, whilst somewhat similar to a... Read more »