I Have Been Urinating A Lot Why

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Urination Urgency: Will Kegels Help?

Reader Question: I drink a lot of water and occasionally I have some terrible urgency in running to the bathroom. I just turned 60 and this has become more of a problem lately.  My mother has so little control that she needs to wear pads all the time.  I have heard that the exercise Kegels can help incontinence.  Will they really help, and if so, how much and how often to see improvement?


Answer: Ah, urgency!  Probably the most common symptom people come to see me for.  One doesn't have to...

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