- Find
Kegel And Muscle Spasms
Lumbar muscle spasms are involuntary contractions of the muscles of the lumbar region of the back (the lower back).
The back's muscles and any of the ligaments can be injured or irritated. What causes trouble may be a sudden movement in the heat of a tennis match or a game of touch football, or a fall, twist, or sudden muscle contraction to avoid a fall. Sudden pain usually follows a clear-cut injury, though there may be a delay of hours or even a day or two. Specific movements tend to aggravate...
More information on "Kegel And Muscle Spasms"
From Our Experts
Urination Urgency: Will Kegels Help?
Reader Question: I drink a lot of water and occasionally I have some terrible urgency in running to the bathroom. I just turned 60 and this... Read more »
The Missing Instruction in Kegel Exercises
The Kegel is a simple exercise that has gained a lot of attention over the past 15 years. Magazines write about how important it is for... Read more »
Pelvic Strength, Down to the Core
Too many people have the impression that pelvic floor muscles are used only in childbirth. And many men don't realize that they have these... Read more »
From Our Sources
Marijuana May Ease Muscle Spasms from MS
Researchers have found that medical marijuana may relieve the muscle spasms that are one of the main symptoms of multiple sclerosis (MS). In the... Read more »
Kegel exercises
Source: ADAM Encyclopedia
Kegel exercises are a series of pelvic muscle exercises designed to strengthen the muscles of the pelvic floor. Alternative Names ... Read more »
Kegel Exercises, Bladder Incontinence Training
Source: ADAM Encyclopedia
SurgeryThere are nearly 200 surgical procedures for incontinence. Most are designed to restore the bladder neck and urethra to their anatomically... Read more »
Esophageal spasm
Source: ADAM Encyclopedia
Esophageal spasms are abnormal contractions of the muscles in the esophagus (the tube that carries food from the mouth to the stomach). These spasms... Read more »
Vascular spasm
Source: ADAM Encyclopedia
A vascular spasm is a sudden, brief tightening of a blood vessel. Causes, incidence, and risk factors Vascular spasms (and heart attacks)... Read more »
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
