Retrain Your Urinary Bladder

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Urinary incontinence is the inability to control urination.

There are five types of urinary incontinence: stress incontinence, urge incontinence, overflow incontinence, mixed incontinence and functional or environmental incontinence.

Stress incontinence is the most common type of urinary incontinence and happens when a person leaks urine when they cough, sneeze, exercise or do anything that puts pressure on the bladder.

Urge incontinence occurs when the bladder muscles are too active. People with...

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Top 10 Myths About Overactive Bladder

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Overactive Bladder Only Happens in Older Women According to the National Association for Continence (NAFC). While OAB is more common in post-menopausal women, about 17% of women over age 18 (and 16% of men) have OAB.  After 40, that number...