Nausea in the morning - females; Vomiting in the morning - femalesHome Care
Try to keep a positive attitude. Remember that morning sickness usually stops after the first 3 or 4 months of pregnancy. To reduce nausea, try:
- A few soda crackers or dry toast when you first wake up, even before you get out of bed in the morning.
- A small snack at bedtime and when getting up to go to the bathroom at night.
- Avoid large meals; instead, snack as often as every 1 - 2 hours during the day and...