Your Digestive System
A Powerful Source of Health
by Tama Bloch, RD
Let's Talk Digestion
While digestion doesn't make for the best conversation at your average party, it may be the right conversation to have with your physician.
Today, some of the most common digestive issues physicians hear include complaints about constipation, diarrhea, and gas — issues that affect us all.
But sometimes these "everyday" issues are cause for concern — they may be indicative of disease or a poorly functioning...
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If you’re like me, eating a little of everything at a holiday buffet can lead to digestive distress and an upset stomach. Sometimes this... Read more »
During my nutrition studies, one of the teachers shared a powerful story of two of his relatives who believed that they had survived the... Read more »
by Tama Bloch, RDLet's Talk DigestionWhile digestion doesn't make for the best conversation at your average party, it may be the right conversation... Read more »
According to Pharmacist Suzy Cohen, spices may aid digestion and even slow some diseases. Turmeric, cinnamon, garlic, and nutmeg are some of the... Read more »
A controversial new study suggests that eating the artificial sweetener Splenda may cause weight gain. Researchers from Duke University fed rats... Read more »
Dr. James H. Reichheld, a digestive health specialist, talks about probiotics and how these organisms can help relieve gastrointestinal symptoms and... Read more »
A new kind of yogurt, Activia, promises digestive benefits with just "one serving per day." Activia contains bifidus regularis, a healthy bacteria... Read more »
Find an image showing the digestive system and its component parts.... Read more »