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Q&A: Running and incontinence

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Q&A: Running and incontinence

(FitSugar.com) UPDATED 2008-09-30

A reader asks experts at FitSugar.com why she suffers from occasional incontinence while running. The reader say that though she takes step to prevent this problem, she still experiences incontinence after her long runs. An expert replies with information about stress urinary incontinence, which the expert says is much more common than most people think. The response also includes advice on weight loss and pelvic floor exercises, and it refers the reader to other sources about running that might be helpful. Read full story >

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