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Six ways to prevent incontinence

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Six ways to prevent incontinence

(chicagotribune.com) UPDATED 2008-10-14

According to expert Julie Dearoff, having a pelvic floor that's strong enough to prevent incontinence is something that doesn't happen by accident. In this article from the Chicago Tribune, Dearoff offers six ways women can help make their pelvic floor stronger. The list includes workout tapes, books, exercises, and devices that have been found to help women beat incontinence. Read full story >

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