About a year after entering menopause, I fell into a pattern
of wakefulness that began to interfere with my life. I never had problems going
to sleep, but staying there? Another issue. I'd go to bed at 10 p.m., awaken at
11, go back to sleep at midnight, wake up at 2 a.m., and again at 4 a.m...
&...
- Font size
- Email This
- Bookmark
- Thank you for your input
- Save
- RSS
- Report Abuse
What the community is saying...
The Holidays AND Menopause – No way!!
Posted 11/23 Comments (0)
The flurry of sales in most department stores has...
I found the procedure to try to get uninterrupted sleep very interesting. Before I tried
other things like restricting caffeine and heavy meals. I am sleeping better now, but I am
in FL and am away from commitments and family issues.