Perhaps your first hint that you're approaching, or in,
menopause is the hot flashes you get: feelings of intense heat all over your
skin, so much so that you think you're going to melt. It's embarrassing -- you
sweat all over, sometimes perspire on your face, and if you're fair-skinned
like I am...
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Untitled Comment
Heather
Thursday, June 05, 2008 at 12:40 PM
All good ideas. I find my hot flashes worse in the morning. I find not drinking a hot beverage for breakfst and not putting on my socks till I'm going out the door really helps. So glad it's summer and I can wear barefeet and sandals. H
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Hotflash sleepwear
Anne
Wednesday, September 02, 2009 at 12:46 AM
For sleepwear, there are some great nighties made especially for menopausal nightsweats. There are quite a few overseas, but an Australian company just launched a beautiful range. www.eaden.com.au
re: Hotflash sleepwear
Sam
Friday, November 06, 2009 at 08:54 PM
I have recently purchased sleepwear from Eaden and can't believe how much it works. They are really lovely too.
All good ideas. I find my hot flashes worse in the morning. I find not drinking a hot beverage for breakfst and not putting on my socks till I'm going out the door really helps. So glad it's summer and I can wear barefeet and sandals. H