If You Have a Brain Like Swiss Cheese: Menopause and Memory Loss

By Toni Hurst, Health Guide Tuesday, June 10, 2008

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One of the MOST ANNOYING symptoms of menopause is the forgetfulness that accompanies it. I have no idea what causes it physiologically but sometimes I feel like my brain is Swiss cheese-lots of holes and pretty dense. Perhaps like many of you, I forget why I was headed into a certain room, forget...

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pam munro

6/11/08 2:14pm

For long term reminders, I use a free internet service called ask sandy.com - you can put in reminders & dates & it will show up in your daily emails.

I do recommend developing memory skills - don't depend on lists too much.

Also remember that stress makes you stupid!

menopause/c/2286

6/13/08 10:35am

Pam, that website no longer exists. Did you mean to write something else?

Thanks,

Sarah

Lene Andersen

6/21/08 3:26pm

I've been writing on my hands for years (have fibromyalgia, which has a brain fog of its own) and have post-its everywhere. It's a great idea, especially if you remember to look at your reminder notes. Which I tend to forget. ;)

If You Have a Brain Like Swiss Cheese: Menopause and Memory Loss

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