Monday, June 30, 2008
Excuse #3: "I'm not flexible-I can't get my body into those funny shapes."
You are more flexible than you think, and you won't be in those funny shapes at first. Plus, the poses feel so good. If they don't, stop doing them.
Excuse #4: "I don't know anything about Eastern religions or philosophy."
You don't need to. You won't be recruited to a different way of thinking or believing. You will leave feeling wonderful, relaxed and invigorated all at the same time.
Excuse #5: "I don't have time."
Then walk. The point is, DO SOMETHING.
