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Twice in my life I have given up my addiction to coffee--when I was pregnant. Each time I said I wouldn't go back, but each time I did. And I've always felt a little guilty about my morning cup or two, like it is somehow a small character flaw that I can't function in the morning, or can't ...
Hello,
I have found out through experimenting with my body that caffine does tricker my migranes and make me have hot flashes and so does spicey foods. Your body will tell you what you need to back away from when it comes to "HOT FLASHES & MIGRAINES." You are the doctor of your body.
Good luck, those hot flashes & migraines are no joke sometimes.