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Toni Hurst

Toni Hurst, Health Guide

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Dealing with Hot Flashes and Night Sweats: Technology to the Rescue

My goal with my first few posts on this site is to go through the major symptoms of menopause and discuss strategies for coping with each one, strategies that I've used or that others have used effectively. Since my last post, I've heard from others about something I said earlier that can be amended in the most positive way!   Hot... Read moreChevron
posted 06/05/2008, comment (1)|
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Toni Hurst

Toni Hurst, Health Guide

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Writer
Our Health Pros |  Been Through It
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Coping with Hot Flashes

Perhaps your first hint that you're approaching, or in, menopause is the hot flashes you get: feelings of intense heat all over your skin, so much so that you think you're going to melt. It's embarrassing -- you sweat all over, sometimes perspire on your face, and if you're fair-skinned like I am, your face and neck get red. You feel so... Read moreChevron
posted 06/02/2008, comments (6)|
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PJ Hamel

PJ Hamel, Health Guide

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Hot Flashes: A New Menopause Symptom Treatment on the Horizon?

Has menopause has got you down? The emotional swings, the crazy menstrual periods, the feeling that your mind is a blackboard that's just been wiped clean. The long nights, restlessly tossing and turning in bed. And, oh yeah - how about those hot flashes?   Hot Flashes - The Killer Menopause Symptom (that Won't Kill You)   Hot... Read moreChevron
posted 05/22/2008, comments (6)|
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PJ Hamel

PJ Hamel, Health Guide

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FAQ: Menopause and Sexual Issues

Q. Since I've started going through menopause, I'm really not in the mood for sex very often. And even when I am, it's painful! What's going on?   A. Loss of sexual desire and painful intercourse are two hallmarks of menopause. The villain is your body's lack of hormone production. Your ovaries' and adrenal glands' production of... Read moreChevron
posted 05/20/2008, comment (1)|
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PJ Hamel

PJ Hamel, Health Guide

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Menopause and Trouble Sleeping, Part 1: Sleepless? Join the Crowd…

As I write these words, it's 5 a.m. I was up till 1:30 a.m. working on tax documents and college financial aid forms. Hmmm, 3 1/2 hours of sleep - sound familiar?   "How can you get by on so little sleep?!" That's the question many of my friends pose to me, friends who A) haven't been through menopause, and B) are still in their 30s,... Read moreChevron
posted 05/14/2008, comment (1)|
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