Menopause and Trouble Sleeping, Part 4: Ahhhh, Sleep at Last
After months of sleeplessness as a result of menopause, it was a long haul working my way back to healthy sleep patterns. I never took drugs; I'm one of those women who tries to avoid drugs at all costs, preferring to rely instead on time being a healer, and working the mind-body connection. I have nothing against drugs (besides their high... Read more
