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Wednesday, November, 25, 2009
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All SharePosts Relating To "nutrition"

EXPERT
Toni Hurst

Toni Hurst

(Profile)
Writer
posted 09/10/2008, comment (1)

Menopause and My Big Fat Greek Diet

I read something recently about the health benefits of nuts, and it reminded me that once upon a time, I viewed nuts as health food.   Many years ago I was fortunate enough to be invited to Greece, an all-expenses-paid trip, as a speaker at a conference on the Mediterranean Diet. I joined about 80 people on the tiny island of Crete to hear... Read moreChevron
EXPERT
Toni Hurst

Toni Hurst

(Profile)
Writer
posted 08/29/2008, comments (0)

How's Your Nutrition Know-how?

Ever go grocery shopping and wish you could have your computer with you to be able to compare the nutritional value of various foods? The average supermarket carries more than 40,000 items, so how are you supposed to make smart choices when there are so many things to choose from, and nutritional info is sometimes hard to figure... Read moreChevron
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Watch this video about menopause and menstruation, a normal, natural shedding process of the uterine lining that occurs monthly in all healthy adult women after puberty.

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