Saturday, February 11, 2012

All SharePosts Relating To "nutrition"

Expert_badge Dorian Martin

Wait Weight - Don't Tell Me! Is It Menopause or Is It Aging?

One of the challenges of entering middle age is a weight gain. But what’s behind this sudden addition of pounds to our frames? “Most women find that they put on some weight at midlife that they just can’t seem to take off,” write Barbara Seaman and Laura Eldridge in their book, The No-Nonsense Guide to Menopause.... Read moreChevron
Expert_badge Toni Hurst

Toni Hurst

(Profile)
Writer

Menopause and My Big Fat Greek Diet

I read something recently about the health benefits of nuts, and it reminded me that once upon a time, I viewed nuts as health food.   Many years ago I was fortunate enough to be invited to Greece, an all-expenses-paid trip, as a speaker at a conference on the Mediterranean Diet. I joined about 80 people on the tiny island of Crete to hear... Read moreChevron
Expert_badge Toni Hurst

Toni Hurst

(Profile)
Writer

How's Your Nutrition Know-how?

Ever go grocery shopping and wish you could have your computer with you to be able to compare the nutritional value of various foods? The average supermarket carries more than 40,000 items, so how are you supposed to make smart choices when there are so many things to choose from, and nutritional info is sometimes hard to figure... Read moreChevron
posted 08/29/2008, comments (0)|

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