Menopause and Trouble Sleeping, Part 1: Sleepless? Join the Crowd…
As I write these words, it's 5 a.m. I was up till 1:30 a.m. working on tax documents and college financial aid forms. Hmmm, 3 1/2 hours of sleep - sound familiar? "How can you get by on so little sleep?!" That's the question many of my friends pose to me, friends who A) haven't been through menopause, and B) are still in their 30s,... Read more
