what can do hotflashs
yes Iam 44 and I strongly belive Iam going throug menapause I have the sweats so bad I wake up and everything is soaked as if I had just came out of a diswasher pillow, blankets my pj everything my doctor wont do anything because I do smoke I know not good I have a disabilty and cant get the excrise I need and would like is there anything else you may suggust that may calm some of the intense sweating down???? thank you
Hi Angel,
First off, find another doctor! Any medical professional who refuses to listen to you just because you smoke is not a true professional. I've kinda had it with a lot of doctors in my area and have turned to a nurse practioner (a woman) who is listens a lot better than my previous doctors, can prescribe medicines, and is sympathetic. Maybe you could find one too. I don't condone smoking but you need a medical partner to help you, not one who refuses to listen. Those awful night sweats are hard to get rid of. Some people try black cohosh, an herbal supplement, some people try yoga, some people say ginko biloba (another herbal treatment) is good. I've read the sciene on these and it is not conclusive, but I say, if it works for you and it's safe, then who cares what the science says! These herbal treatments are not cheap, so don't buy a bunch of them. Try one at a time, for a month say, and see if it works, and if not, go to another. I usually get very good advice at health food stores. Please write back and let me know how you are doing.
--Toni
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