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Q: hello, whenever i start a complete exercise program, my period stops, how can i not harm my body,and i eat healthy well balanced meal but still it doesnt come!
Hi, Sara,
I'm not a medical doctor so I'd really suggest you visit with your physician. As we age, our bodies change in all sorts of ways. You also may be entering menopause. Also, what do you mean by a "complete exercise program"?
Take care!
Dorian
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