Sunday, May 27, 2012

Question

Tre
03/27/09

Magnesium?

What is the best form of magnesium to take? I currently take magnesium citrate 130 mg and also get 80 mg magnesium oxide with my calcium supplement (1,200 mg calcium in divided doses). I am surgically menopausal and also take fish oil with vitamin E and a vitamin supplement with 120% of the b…

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