Natural Alternatives for Menopause Symptoms

Explore alternatives to hormone replacement therapy for your menopause symptoms. By HealthCentral Editorial Team

Clothing

Clothing

It's important to wear light, breathable clothing, like cotton, for when a hot flash strikes. You can also try layering clothing if your body temperature tends to fluctuate drastically during the day.

By HealthCentral Editorial Team— Last Modified: 03/26/2012, First Published: 06/24/2011