Menopause is a natural event and cannot be prevented. Medications, diet and exercise can prevent or eliminate some symptoms of menopause and enhance a woman's quality of life as she grows older.
Diet, exercise and lifestyle changes can reduce the symptoms and complications of menopause. The following recommendations are appropriate for all women who are approaching menopause or who are in menopause.
... Read moreIt has long been stated that women in menopause do not experience more depression or mood disorders than at other times in life. However,... Read more »
Most women going through menopause experience at least some degree of hot flashes. These usually begin with a sudden felling of heat... Read more »
Can long-term treatment with antidepressants contribute to a chronic depressive syndrome? Yes, say some experts. The term tardive dysphoria... Read more »
Approaching menopause provides all kinds of new experiences – like figuring out that you may be experiencing gastroesophageal reflux... Read more »
Full Question: I have suffered from Menstrual Migraines for about 21 years now. I am in peri-menopause (Dr. confirmed) and the headaches... Read more »
Over-the-counter non-steroidal anti-inflammatory drugs such as aspirin, ibuprofen, and naproxen may reduce the effectiveness of selective serotonin... Read more »
Most people think of menopause as a transition that can last anywhere from several months to several years. Actually, menopause lasts only a day.... Read more »