Monday, February, 13, 2012

Effects Of Menopause

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Researchers working with rats have that supplementing the animals' diet with soy aglycons of isoflavone (SAI)--a group of chemicals found in soybeans--lowered cholesterol, boosted the anti-oxidative abilities of the liver, and prevented degeneration of the vaginal lining in female rats whose ovaries had been removed.

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Natural Alternatives for Menopause Symptoms

Cotton

Clothing It's important to wear light, breathable clothing, like cotton, for when a hot flash strikes. You can also try layering clothing if your body temperature tends to fluctuate drastically during the day. Limit caffeine and spicy foods ...